Jennie teaches how the power of meditation and yoga therapy combined helps to transform limiting beliefs, behavioral patterns and restore holistic health. She helps people overcome burnout, depression, anxiety, and insomnia with her program that transforms breakdowns into breakthroughs.
Jennie is known for her authentic, inspiring, safe, healing, non-judgmental teaching style and compassion-centered based philosophy living it both on and off the mat. Jennie seeks to help others live each moment mindfully & to thrive in life by nurturing & connecting to body, mind, and soul & to step off the mat feeling refreshed, nourished, and balanced.
“Until you make the unconscious conscious, it will direct your life and you will call it fate" Psychologist Carl Jung.
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