Motivational Quotes and Inspirational Life Stories

Episode 41 - Beata Shares How Journaling Changed Her Life - "The Pain Was Created By The Stories I Was Telling Myself."

May 21, 2020 Victoria Johnson Season 5 Episode 41
Motivational Quotes and Inspirational Life Stories
Episode 41 - Beata Shares How Journaling Changed Her Life - "The Pain Was Created By The Stories I Was Telling Myself."
Show Notes

Beata shares an immigrant story of overcoming inner limits, cultural bias, and how she overcame change that was scary, paralyzing her and stopping her from living fully. She is now an Empowerment Coach and International Speaker who helps people overcome challenges and keep their identity in the process.  "Our thinking impacts our outcomes," says Beata who credits journaling for changing her life.  Beata shares how the unbound mind is limitless. 

"Wherever you go, there you are." Jon Kabat-Zinn

Website: https://beatalifecoaching.com/

Instagram: https://www.instagram.com/beata_seweryn.reid/?hl=en

Facebook: https://www.facebook.com/beata.transformationalcoaching/